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Uncle Henry's Pretzel Bakery, EXTRA DARK HANDMADE PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,636 MG | 71% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About EXTRA DARK HANDMADE PRETZELS
Uncle Henry's Pretzel Bakery Extra Dark Handmade Pretzels are minimalist pretzels made from just five ingredients: unbleached wheat flour, water, yeast, salt, and baking soda. Each 22g serving provides 409 calories, 9.1g protein, 95.5g carbs, and no fat, with 4.5g of fiber making them a fat-free, high-fiber classic pretzel.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, YEAST, SALT AND SODA.
Dietary Information
EXTRA DARK HANDMADE PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA DARK HANDMADE PRETZELS include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, EXTRA DARK HANDMADE PRETZELS gets 9% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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