WHITE ROUND TOP BREAD vs SEATTLE SOURDOUGH BAKING COMPANY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
WHITE ROUND TOP BREAD: 5
vs
SEATTLE SOURDOUGH BAKING COMPANY: 5
(5 ties)
Overview
| Nutrient | WHITE ROUND TOP BREAD | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 267 cal | 267 cal | Tie |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 51.1 g | 37.8 g | |
| Fat | 2.2 g | 6.7 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROUND TOP BREAD | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 89 UG | |
| Niacin | 4.2 MG | 4.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROUND TOP BREAD | SEATTLE SOURDOUGH BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 178 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 467 MG | 622 MG |