WHITE ROSE vs LEMONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE ROSE: 4
vs
LEMONS: 4
(3 ties)
Overview
| Nutrient | WHITE ROSE | LEMONS | Winner |
|---|---|---|---|
| Calories | 35 cal | 26 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | LEMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 41.4 MG |
Minerals
| Mineral | WHITE ROSE | LEMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 41 MG | 0 MG |