WHITE RICE vs THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT
Nutrition comparison per 100 g serving
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THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT wins in 5 out of 10 nutrient categories
WHITE RICE: 3
vs
THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT: 5
(2 ties)
Overview
| Nutrient | WHITE RICE | THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT | Winner |
|---|---|---|---|
| Calories | 92 cal | 152 cal | |
| Protein | 2 g | 3.0 g | |
| Carbs | 19.2 g | 24.4 g | |
| Fat | 0.8 g | 5.2 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE RICE | THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 278 MG |