WHITE QUINOA vs VILLAGE HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
VILLAGE HARVEST wins in 1 out of 10 nutrient categories
WHITE QUINOA: 0
vs
VILLAGE HARVEST: 1
(9 ties)
Overview
| Nutrient | WHITE QUINOA | VILLAGE HARVEST | Winner |
|---|---|---|---|
| Calories | 372 cal | 372 cal | Tie |
| Protein | 14.0 g | 14.0 g | Tie |
| Carbs | 65.1 g | 62.8 g | |
| Fat | 5.8 g | 5.8 g | Tie |
| Fiber | 7 g | 7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE QUINOA | VILLAGE HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE QUINOA | VILLAGE HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 4.2 MG | 4.2 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |