WHITE QUESO DIP WITH BEEF vs GRATED PARMESAN & ROMANO CHEESE
Nutrition comparison per 100 g serving
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WHITE QUESO DIP WITH BEEF wins in 4 out of 10 nutrient categories
WHITE QUESO DIP WITH BEEF: 4
vs
GRATED PARMESAN & ROMANO CHEESE: 3
(3 ties)
Overview
| Nutrient | WHITE QUESO DIP WITH BEEF | GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 121 cal | 400 cal | |
| Protein | 6.9 g | 40 g | |
| Carbs | 6.9 g | 20 g | |
| Fat | 8.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE QUESO DIP WITH BEEF | GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | WHITE QUESO DIP WITH BEEF | GRATED PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 552 MG | 1,700 MG |