WHITE PUTTU PODI vs SUPER PREMIUM SHORT GRAIN RICE
Nutrition comparison per 100 g serving
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WHITE PUTTU PODI wins in 3 out of 7 nutrient categories
WHITE PUTTU PODI: 3
vs
SUPER PREMIUM SHORT GRAIN RICE: 1
(3 ties)
Overview
| Nutrient | WHITE PUTTU PODI | SUPER PREMIUM SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 346 cal | 357 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 80.8 g | 81.0 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE PUTTU PODI | SUPER PREMIUM SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |