WHITE PUTTU PODI vs JASMINE RICE THAI HOM MALI RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
WHITE PUTTU PODI: 2
vs
JASMINE RICE THAI HOM MALI RICE: 2
(3 ties)
Overview
| Nutrient | WHITE PUTTU PODI | JASMINE RICE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Calories | 346 cal | 356 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 80.8 g | 80 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE PUTTU PODI | JASMINE RICE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |