WHITE PREMIUM ENRICHED BREAD vs PANDORO VERONA
Nutrition comparison per 100 g serving
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WHITE PREMIUM ENRICHED BREAD wins in 11 out of 15 nutrient categories
WHITE PREMIUM ENRICHED BREAD: 11
vs
PANDORO VERONA: 1
(3 ties)
Overview
| Nutrient | WHITE PREMIUM ENRICHED BREAD | PANDORO VERONA | Winner |
|---|---|---|---|
| Calories | 258 cal | 400 cal | |
| Protein | 6.5 g | 6 g | |
| Carbs | 51.6 g | 52.1 g | |
| Fat | 3.2 g | 18.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PREMIUM ENRICHED BREAD | PANDORO VERONA | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE PREMIUM ENRICHED BREAD | PANDORO VERONA | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 548 MG | 275 MG |