WHITE PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT PACKED IN WATER vs BONELESS CHICKEN
Nutrition comparison per 100 g serving
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WHITE PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT PACKED IN WATER wins in 4 out of 11 nutrient categories
WHITE PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT PACKED IN WATER: 4
vs
BONELESS CHICKEN: 3
(4 ties)
Overview
| Nutrient | WHITE PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT PACKED IN WATER | BONELESS CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 22.6 g | 26.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT PACKED IN WATER | BONELESS CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT PACKED IN WATER | BONELESS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 7,142.9 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 536 MG | 339 MG |