WHITE POPPING CORN vs TROPICAL PARADISE TRAIL
Nutrition comparison per 100 g serving
Ad 468x60
WHITE POPPING CORN wins in 6 out of 10 nutrient categories
WHITE POPPING CORN: 6
vs
TROPICAL PARADISE TRAIL: 2
(2 ties)
Overview
| Nutrient | WHITE POPPING CORN | TROPICAL PARADISE TRAIL | Winner |
|---|---|---|---|
| Calories | 367 cal | 394 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 76.7 g | 78.8 g | |
| Fat | 5 g | 9.1 g | |
| Fiber | 13.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE POPPING CORN | TROPICAL PARADISE TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE POPPING CORN | TROPICAL PARADISE TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 197 MG |