WHITE POPPING CORN vs SIMPLY KETTLE SWEET 'N SPICY TRAIL
Nutrition comparison per 100 g serving
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SIMPLY KETTLE SWEET 'N SPICY TRAIL wins in 4 out of 10 nutrient categories
WHITE POPPING CORN: 3
vs
SIMPLY KETTLE SWEET 'N SPICY TRAIL: 4
(3 ties)
Overview
| Nutrient | WHITE POPPING CORN | SIMPLY KETTLE SWEET 'N SPICY TRAIL | Winner |
|---|---|---|---|
| Calories | 367 cal | 533 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 76.7 g | 33.3 g | |
| Fat | 5 g | 40 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE POPPING CORN | SIMPLY KETTLE SWEET 'N SPICY TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE POPPING CORN | SIMPLY KETTLE SWEET 'N SPICY TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 0 MG | 450 MG |