WHITE PARTY BUNS vs FRENCH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE PARTY BUNS wins in 6 out of 11 nutrient categories
WHITE PARTY BUNS: 6
vs
FRENCH BREAD: 1
(4 ties)
Overview
| Nutrient | WHITE PARTY BUNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 45.6 g | 45.6 g | Tie |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PARTY BUNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | WHITE PARTY BUNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 35 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 439 MG | 167 MG |