WHITE PARTY BUNS vs AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS wins in 5 out of 11 nutrient categories
WHITE PARTY BUNS: 4
vs
AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS: 5
(2 ties)
Overview
| Nutrient | WHITE PARTY BUNS | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | Winner |
|---|---|---|---|
| Calories | 246 cal | 225 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 45.6 g | 43.8 g | |
| Fat | 2.6 g | 2.5 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE PARTY BUNS | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE PARTY BUNS | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 75 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 439 MG | 375 MG |