WHITE ORGANIC LONG GRAIN RICE vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ORGANIC LONG GRAIN RICE wins in 5 out of 10 nutrient categories
WHITE ORGANIC LONG GRAIN RICE: 5
vs
HARRIS TEETER: 3
(2 ties)
Overview
| Nutrient | WHITE ORGANIC LONG GRAIN RICE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 80 g | 81.1 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE ORGANIC LONG GRAIN RICE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |