WHITE ORGANIC HOT DOG BUNS vs OLIVE OIL
Nutrition comparison per 100 g serving
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OLIVE OIL wins in 7 out of 12 nutrient categories
WHITE ORGANIC HOT DOG BUNS: 2
vs
OLIVE OIL: 7
(3 ties)
Overview
| Nutrient | WHITE ORGANIC HOT DOG BUNS | OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 263 cal | 268 cal | |
| Protein | 7.9 g | 8.9 g | |
| Carbs | 48.7 g | 46.4 g | |
| Fat | 3.3 g | 6.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ORGANIC HOT DOG BUNS | OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE ORGANIC HOT DOG BUNS | OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 474 MG | 482 MG |