WHITE OAK vs FINE MANGO SALSA
Nutrition comparison per 100 g serving
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WHITE OAK wins in 4 out of 10 nutrient categories
WHITE OAK: 4
vs
FINE MANGO SALSA: 2
(4 ties)
Overview
| Nutrient | WHITE OAK | FINE MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE OAK | FINE MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 31.6 MG |
Minerals
| Mineral | WHITE OAK | FINE MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 149 MG |