WHITE MISO SOUP vs ROASTED GARLIC FLAVOR CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MISO SOUP wins in 6 out of 11 nutrient categories
WHITE MISO SOUP: 6
vs
ROASTED GARLIC FLAVOR CONCENTRATE: 4
(1 ties)
Overview
| Nutrient | WHITE MISO SOUP | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 321 cal | 167 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 35.7 g | 33.3 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MISO SOUP | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WHITE MISO SOUP | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 6,500 MG | 3,667 MG |