WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS vs TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL
Nutrition comparison per 100 g serving
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WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS wins in 5 out of 10 nutrient categories
WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS: 5
vs
TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL: 3
(2 ties)
Overview
| Nutrient | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL | Winner |
|---|---|---|---|
| Calories | 208 cal | 421 cal | |
| Protein | 16.7 g | 7.0 g | |
| Carbs | 25 g | 67.5 g | |
| Fat | 4.2 g | 14.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 4,333 MG | 1,175 MG |