WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS vs SHRIMP WONTON
Nutrition comparison per 100 g serving
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SHRIMP WONTON wins in 5 out of 10 nutrient categories
WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS: 2
vs
SHRIMP WONTON: 5
(3 ties)
Overview
| Nutrient | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | SHRIMP WONTON | Winner |
|---|---|---|---|
| Calories | 208 cal | 175 cal | |
| Protein | 16.7 g | 11.1 g | |
| Carbs | 25 g | 20.6 g | |
| Fat | 4.2 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | SHRIMP WONTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MISO JAPANESE SOUP WITH TOFU & SCALLIONS | SHRIMP WONTON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,333 MG | 1,397 MG |