WHITE MEAT TUNA IN SPANISH OLIVE OIL vs SPICY TUNO WITH SRIRACHA
Nutrition comparison per 100 g serving
Ad 468x60
SPICY TUNO WITH SRIRACHA wins in 5 out of 10 nutrient categories
WHITE MEAT TUNA IN SPANISH OLIVE OIL: 4
vs
SPICY TUNO WITH SRIRACHA: 5
(1 ties)
Overview
| Nutrient | WHITE MEAT TUNA IN SPANISH OLIVE OIL | SPICY TUNO WITH SRIRACHA | Winner |
|---|---|---|---|
| Calories | 201 cal | 123 cal | |
| Protein | 27.4 g | 8.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 8.2 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MEAT TUNA IN SPANISH OLIVE OIL | SPICY TUNO WITH SRIRACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 377 MG | 123 MG | |
| Sodium, Na | 389 MG | 632 MG |