WHITE MEAT TUNA IN OLIVE OIL vs FISHING VESSEL ST. JUDE

Nutrition comparison per 100 g serving

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WHITE MEAT TUNA IN OLIVE OIL wins in 6 out of 11 nutrient categories

WHITE MEAT TUNA IN OLIVE OIL: 6 vs FISHING VESSEL ST. JUDE: 0 (5 ties)

Overview

Nutrient	WHITE MEAT TUNA IN OLIVE OIL	FISHING VESSEL ST. JUDE	Winner
Calories	178 cal	214 cal
Protein	27.6 g	25 g
Carbs	0 g	0 g	Tie
Fat	6.9 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE MEAT TUNA IN OLIVE OIL	FISHING VESSEL ST. JUDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE MEAT TUNA IN OLIVE OIL	FISHING VESSEL ST. JUDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	333 MG	0 MG
Sodium, Na	397 MG	241 MG

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