WHITE MEAT SMOKED TURKEY FRANKS vs SMOKED BEEF SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED BEEF SAUSAGE wins in 5 out of 12 nutrient categories
WHITE MEAT SMOKED TURKEY FRANKS: 4
vs
SMOKED BEEF SAUSAGE: 5
(3 ties)
Overview
| Nutrient | WHITE MEAT SMOKED TURKEY FRANKS | SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 90 cal | 237 cal | |
| Protein | 12 g | 12.9 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 0 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT SMOKED TURKEY FRANKS | SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT SMOKED TURKEY FRANKS | SMOKED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 860 MG | 0 MG | |
| Sodium, Na | 860 MG | 1,000 MG |