WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE vs PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS
Nutrition comparison per 100 g serving
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PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS wins in 7 out of 11 nutrient categories
WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE: 3
vs
PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS: 7
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 153 cal | 106 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 16.5 g | 15.9 g | |
| Fat | 6.3 g | 2.6 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 349 MG | 233 MG |