WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE wins in 7 out of 10 nutrient categories
WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE: 7
vs
VEGETABLE LASAGNA: 2
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 129 cal | 159 cal | |
| Protein | 9.1 g | 5.7 g | |
| Carbs | 14.9 g | 16.3 g | |
| Fat | 3.7 g | 8.4 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 114 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 207 MG | 89 MG | |
| Sodium, Na | 232 MG | 396 MG |