WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE vs PATIO
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE wins in 6 out of 11 nutrient categories
WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE: 6
vs
PATIO: 4
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | PATIO | Winner |
|---|---|---|---|
| Calories | 129 cal | 211 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 14.9 g | 34.5 g | |
| Fat | 3.7 g | 4.9 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | PATIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | PATIO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 232 MG | 394 MG |