WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE vs LASAGNA ROLLATINI
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE wins in 6 out of 11 nutrient categories
WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE: 6
vs
LASAGNA ROLLATINI: 3
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | LASAGNA ROLLATINI | Winner |
|---|---|---|---|
| Calories | 129 cal | 150 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 14.9 g | 16.8 g | |
| Fat | 3.7 g | 6.2 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | LASAGNA ROLLATINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE | LASAGNA ROLLATINI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 232 MG | 248 MG |