WHITE MEAT CHICKEN POT PIE SOUPS vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 5 out of 11 nutrient categories
WHITE MEAT CHICKEN POT PIE SOUPS: 4
vs
MY ESSENTIALS: 5
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN POT PIE SOUPS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 60 cal | 312 cal | |
| Protein | 4.5 g | 12.5 g | |
| Carbs | 7.2 g | 50 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN POT PIE SOUPS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN POT PIE SOUPS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 306 MG | 5,375 MG |