WHITE MEAT CHICKEN NOODLE SOUP vs REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP
Nutrition comparison per 100 g serving
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REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN NOODLE SOUP: 3
vs
REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP: 6
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN NOODLE SOUP | REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 49 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 5.3 g | 7.8 g | |
| Fat | 1.0 g | 0.6 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN NOODLE SOUP | REDUCED SODIUM VEGETABLE BEEF CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 86 MG | 298 MG | |
| Sodium, Na | 251 MG | 196 MG |