WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA vs PREMIUM LUMP CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA: 6
vs
PREMIUM LUMP CRAB CAKES: 3
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 208 cal | 282 cal | |
| Protein | 9.2 g | 10.6 g | |
| Carbs | 29.2 g | 10.6 g | |
| Fat | 5.8 g | 22.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.4 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 483 MG | 459 MG |