WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA vs CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA: 6
vs
CHICKEN SPRING ROLLS: 2
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 208 cal | 225 cal | |
| Protein | 9.2 g | 12.5 g | |
| Carbs | 29.2 g | 22.5 g | |
| Fat | 5.8 g | 11.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3 MG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 483 MG | 375 MG |