WHITE MEAT CHICKEN FRESHLY CUT CABBAGE vs BLINTZES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE MEAT CHICKEN FRESHLY CUT CABBAGE: 5
vs
BLINTZES: 5
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | BLINTZES | Winner |
|---|---|---|---|
| Calories | 192 cal | 133 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 26.9 g | 25.7 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | BLINTZES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 487 MG | 292 MG |