WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES vs VEGETABLE CHICKEN BAO
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES: 6
vs
VEGETABLE CHICKEN BAO: 3
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Calories | 220 cal | 188 cal | |
| Protein | 11.0 g | 4.7 g | |
| Carbs | 26.8 g | 30.6 g | |
| Fat | 7.9 g | 4.1 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN BACON CHEDDAR CHEESE MELT WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 433 MG | 188 MG |