WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS vs MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS: 4
vs
MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN: 5
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 117 cal | 129 cal | |
| Protein | 5.2 g | 7.5 g | |
| Carbs | 20.4 g | 19.6 g | |
| Fat | 1.1 g | 2.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | MANGO CHICKEN WITH COCONUT RICE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 216 MG | 243 MG |