WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY vs CHICKPEA ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA ONIONS wins in 7 out of 11 nutrient categories
WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY: 3
vs
CHICKPEA ONIONS: 7
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | CHICKPEA ONIONS | Winner |
|---|---|---|---|
| Calories | 124 cal | 106 cal | |
| Protein | 5.0 g | 3.5 g | |
| Carbs | 21.6 g | 12.7 g | |
| Fat | 1.6 g | 4.9 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | CHICKPEA ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | CHICKPEA ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 251 MG | 387 MG |