WHITE LOAVES vs WHITE FLOUR BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE LOAVES: 5
vs
WHITE FLOUR BURRITO STYLE TORTILLAS: 5
(1 ties)
Overview
| Nutrient | WHITE LOAVES | WHITE FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 296 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 37.8 g | 49.3 g | |
| Fat | 1.1 g | 7.0 g | |
| Fiber | 8.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE LOAVES | WHITE FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | WHITE LOAVES | WHITE FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 186 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 256 MG | 676 MG |