WHITE LIGHTNING ICE CREAM vs CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES
Nutrition comparison per 100 g serving
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CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES wins in 5 out of 12 nutrient categories
WHITE LIGHTNING ICE CREAM: 4
vs
CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES: 5
(3 ties)
Overview
| Nutrient | WHITE LIGHTNING ICE CREAM | CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES | Winner |
|---|---|---|---|
| Calories | 250 cal | 241 cal | |
| Protein | 4.0 g | 2.3 g | |
| Carbs | 32.9 g | 31.0 g | |
| Fat | 13.2 g | 11.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE LIGHTNING ICE CREAM | CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE LIGHTNING ICE CREAM | CARAMEL WAFFLE CONE VANILLA-FLAVORED ICE CREAM WITH CARAMEL SWIRLS & CHOCOLATY COVERED WAFFLE CONE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 72 MG | 63 MG |