WHITE LARGE BREAD vs JOAN'S GF GREAT BAKES
Nutrition comparison per 100 g serving
Ad 468x60
WHITE LARGE BREAD wins in 9 out of 14 nutrient categories
WHITE LARGE BREAD: 9
vs
JOAN'S GF GREAT BAKES: 2
(3 ties)
Overview
| Nutrient | WHITE LARGE BREAD | JOAN'S GF GREAT BAKES | Winner |
|---|---|---|---|
| Calories | 258 cal | 270 cal | |
| Protein | 9.7 g | 5.4 g | |
| Carbs | 48.4 g | 47.3 g | |
| Fat | 3.2 g | 6.8 g | |
| Fiber | 6.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE LARGE BREAD | JOAN'S GF GREAT BAKES | Winner |
|---|---|---|---|
| Folate, total | 87 UG | 0 UG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE LARGE BREAD | JOAN'S GF GREAT BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 452 MG | 743 MG |