WHITE KETO FRIENDLY SANDWICH BREAD vs ITALIAN-STYLE CHEESE STICKS
Nutrition comparison per 100 g serving
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WHITE KETO FRIENDLY SANDWICH BREAD wins in 6 out of 10 nutrient categories
WHITE KETO FRIENDLY SANDWICH BREAD: 6
vs
ITALIAN-STYLE CHEESE STICKS: 3
(1 ties)
Overview
| Nutrient | WHITE KETO FRIENDLY SANDWICH BREAD | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 421 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 42.9 g | 63.2 g | |
| Fat | 1.8 g | 15.8 g | |
| Fiber | 32.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE KETO FRIENDLY SANDWICH BREAD | ITALIAN-STYLE CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 211 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 446 MG | 632 MG |