WHITE KETO BREAD vs BALTHAZAR
Nutrition comparison per 100 g serving
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WHITE KETO BREAD wins in 6 out of 11 nutrient categories
WHITE KETO BREAD: 6
vs
BALTHAZAR: 3
(2 ties)
Overview
| Nutrient | WHITE KETO BREAD | BALTHAZAR | Winner |
|---|---|---|---|
| Calories | 133 cal | 239 cal | |
| Protein | 13.3 g | 8.7 g | |
| Carbs | 40 g | 47.8 g | |
| Fat | 5 g | 3.3 g | |
| Fiber | 40 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE KETO BREAD | BALTHAZAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE KETO BREAD | BALTHAZAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 317 MG | 804 MG |