WHITE ICED HONEY BUN vs FROSTED WATERMELON FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED WATERMELON FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
WHITE ICED HONEY BUN: 5
vs
FROSTED WATERMELON FLAVORED TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | WHITE ICED HONEY BUN | FROSTED WATERMELON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 41.5 g | 72 g | |
| Fat | 18.1 g | 10 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ICED HONEY BUN | FROSTED WATERMELON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | WHITE ICED HONEY BUN | FROSTED WATERMELON FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 319 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 234 MG | 340 MG |