WHITE HOT DOG ENRICHED BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE HOT DOG ENRICHED BUNS wins in 8 out of 16 nutrient categories
WHITE HOT DOG ENRICHED BUNS: 8
vs
WHITE BREAD: 4
(4 ties)
Overview
| Nutrient | WHITE HOT DOG ENRICHED BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 261 cal | 263 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 45.7 g | 47.4 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG ENRICHED BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 4.3 MG | 2.8 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE HOT DOG ENRICHED BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 70 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Potassium, K | 87 MG | 123 MG | |
| Sodium, Na | 478 MG | 491 MG |