WHITE HOT DOG ENRICHED BUNS vs WHEAT ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ITALIAN BREAD wins in 7 out of 15 nutrient categories
WHITE HOT DOG ENRICHED BUNS: 5
vs
WHEAT ITALIAN BREAD: 7
(3 ties)
Overview
| Nutrient | WHITE HOT DOG ENRICHED BUNS | WHEAT ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 261 cal | 250 cal | |
| Protein | 8.7 g | 9.4 g | |
| Carbs | 45.7 g | 46.9 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG ENRICHED BUNS | WHEAT ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 75 UG | |
| Niacin | 4.3 MG | 3.8 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE HOT DOG ENRICHED BUNS | WHEAT ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 94 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Potassium, K | 87 MG | 125 MG | |
| Sodium, Na | 478 MG | 625 MG |