WHITE HOT DOG BUNS vs SWIRL CINNAMON BREAD
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 12 out of 16 nutrient categories
WHITE HOT DOG BUNS: 12
vs
SWIRL CINNAMON BREAD: 1
(3 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | SWIRL CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 51.3 g | 50 g | |
| Fat | 2.6 g | 5.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | SWIRL CINNAMON BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 86 UG | |
| Niacin | 4.1 MG | 2.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE HOT DOG BUNS | SWIRL CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 411 MG |