WHITE HOT DOG BUNS vs POTATO BAKERY BREAD
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories
WHITE HOT DOG BUNS: 7
vs
POTATO BAKERY BREAD: 6
(1 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 289 cal | |
| Protein | 6.8 g | 7.9 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 3.4 g | 4.0 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 95 UG | |
| Niacin | 4.5 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | WHITE HOT DOG BUNS | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 159 MG | 118 MG | |
| Sodium, Na | 432 MG | 474 MG |