WHITE HOT DOG BUNS vs PINEAPPLE BUN
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 9 out of 13 nutrient categories
WHITE HOT DOG BUNS: 9
vs
PINEAPPLE BUN: 2
(2 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | PINEAPPLE BUN | Winner |
|---|---|---|---|
| Calories | 261 cal | 400 cal | |
| Protein | 8.7 g | 10 g | |
| Carbs | 52.2 g | 60 g | |
| Fat | 3.3 g | 14 g | |
| Fiber | 4.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | PINEAPPLE BUN | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | WHITE HOT DOG BUNS | PINEAPPLE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 40 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Sodium, Na | 457 MG | 420 MG |