WHITE HOT DOG BUNS vs GLUTEN FREE MILLET & CHIA BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HOT DOG BUNS wins in 8 out of 10 nutrient categories
WHITE HOT DOG BUNS: 8
vs
GLUTEN FREE MILLET & CHIA BUNS: 1
(1 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | GLUTEN FREE MILLET & CHIA BUNS | Winner |
|---|---|---|---|
| Calories | 240 cal | 275 cal | |
| Protein | 10 g | 1.3 g | |
| Carbs | 44 g | 55 g | |
| Fat | 4 g | 6.3 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE HOT DOG BUNS | GLUTEN FREE MILLET & CHIA BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 29 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 120 MG | 58 MG | |
| Sodium, Na | 480 MG | 425 MG |