WHITE HAMBURGER BUNS vs CLASSIC HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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CLASSIC HOT DOG ENRICHED BUNS wins in 7 out of 14 nutrient categories
WHITE HAMBURGER BUNS: 4
vs
CLASSIC HOT DOG ENRICHED BUNS: 7
(3 ties)
Overview
| Nutrient | WHITE HAMBURGER BUNS | CLASSIC HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 8.5 g | 7.0 g | |
| Carbs | 52.1 g | 48.8 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HAMBURGER BUNS | CLASSIC HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 113 UG | |
| Niacin | 4.2 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HAMBURGER BUNS | CLASSIC HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 116 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 85 MG | 93 MG | |
| Sodium, Na | 465 MG | 465 MG | Tie |