WHITE HAMBURGER BUNS vs CUSTARD CREAM FILLED PANETTONE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HAMBURGER BUNS wins in 9 out of 11 nutrient categories
WHITE HAMBURGER BUNS: 9
vs
CUSTARD CREAM FILLED PANETTONE: 0
(2 ties)
Overview
| Nutrient | WHITE HAMBURGER BUNS | CUSTARD CREAM FILLED PANETTONE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 9.4 g | 7 g | |
| Carbs | 45.3 g | 53 g | |
| Fat | 3.9 g | 17 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HAMBURGER BUNS | CUSTARD CREAM FILLED PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HAMBURGER BUNS | CUSTARD CREAM FILLED PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 438 MG | 190 MG |