WHITE GLUTEN FREE SANDWICH BREAD vs 7 GRAIN OLIVE OIL CROSTINI
Nutrition comparison per 100 g serving
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7 GRAIN OLIVE OIL CROSTINI wins in 5 out of 12 nutrient categories
WHITE GLUTEN FREE SANDWICH BREAD: 4
vs
7 GRAIN OLIVE OIL CROSTINI: 5
(3 ties)
Overview
| Nutrient | WHITE GLUTEN FREE SANDWICH BREAD | 7 GRAIN OLIVE OIL CROSTINI | Winner |
|---|---|---|---|
| Calories | 273 cal | 300 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 54.6 g | 60 g | |
| Fat | 6.1 g | 3.3 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GLUTEN FREE SANDWICH BREAD | 7 GRAIN OLIVE OIL CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE GLUTEN FREE SANDWICH BREAD | 7 GRAIN OLIVE OIL CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 455 MG | 567 MG |